Daily Necessities
Tips & pointers for building a spiritual life from scratch

Pray
Meditate
Be aware/Stay awake
Bow
Practise yoga
Feel
Chant and sing
Breathe and smile
Relax/Enjoy/Laugh/Play
Create/Envision
Let Go/Forgive/Accept
Walk/Exercise/Move
Work/Serve/Contribute
Listen/Learn/Enquire
Consider/Reflect
Cultivate oneself/Enhance competencies
Cultivate contentment
Cultivate flexibility
Cultivate friendship and collaboration
Lighten up
Celebrate and appreciate
Dream
Give thanks
Evolve
Love
Share/Give/Receive
Walk softly/Live gently
Expand/Radiate/Dissolve
Simplify
Surrender/Trust
Be born anew


from Awakening The Buddha Within by Lama Surya Das


SHARED COMMUNITY

As a member of Sacred Bridge, you are able to share information that you feel others might find of interest. For example, if you are aware of any workshops or events you can add these to the appropriate pages, if you have a particular interest you can start a group so others can join and take part in this, or if you would like to start a discussion this can be done on the forums page. You can do this yourself by following the instructions on each of the pages. However, if you are unsure about any of these, please feel free to contact Sam Jarman for further information, or you may like to ask your other friends on the website as they may also be able to help.

In addition to being able to add to the various pages, you also have your own page, where you can share additional information relating to your personal and professional interests, add blog details, and post photos and images that you would like to share with others. You are able to remove the green welcome box at the top of the page by clicking on the 'x' within this box. You are also able to change the theme of your individual page, which includes the underlying layout, pattern and colours.

All of this provides an opportunity to create a unique and meaningful space for both you and the other members of Sacred Bridge. Please feel free to share and become an active member of this online community, and help it grow into a rich and nourishing space for all involved!

Administrators of Sacred Bridge will remove members or information deemed to be inappropriate or offensive. Although it is hoped that no such instances will occur, these options are here for the protection and comfort of all involved in this open-hearted and caring community.